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Referrals
Downloadable Resources
Blog
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Contact
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Autism, hormones, and the unseen work of eating: a personal reflection
Food, Nutrition, Neurodivergent Eating Mel Wakeman 21/04/2026 Food, Nutrition, Neurodivergent Eating Mel Wakeman 21/04/2026

Autism, hormones, and the unseen work of eating: a personal reflection

Food is never just food. Aside from dodging all the contradictory advice and the oh-so-annoying food police, it can feel like a lot of work.

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Now What? When an Autism or ADHD Diagnosis Changes How You See Your Eating
Food, Nutrition, Neurodivergent Eating Mel Wakeman 23/03/2026 Food, Nutrition, Neurodivergent Eating Mel Wakeman 23/03/2026

Now What? When an Autism or ADHD Diagnosis Changes How You See Your Eating

An ADHD / Autism diagnosis can trigger a rollercoaster of complex and contradictory emotions, it can also reframe the past and begin to explain why food has felt so difficult or complicated. And this often leads to a very important question…Now what?



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mel@wakemannutrition.com

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