What to expect




Working with me, a Registered Nutritionist ensures you receive correct and safe advice that takes into account your current health and nutrition status. You will not receive generic plans with a broad or non-specific approach because there is not a one size fits all approach to weight loss or better health.

My advice is tailored to meet your requirements; this framework outlines what you can expect to experience working with me:


Wondering if I can help you?

Make an initial enquiry



We chat or correspond via email

Want to further explore your options….

Book a FREE no obligation Discovery Call



We discuss your health challenges; what you want to achieve and your obstacles

I answer all your questions

I will outline the action that is required, recommend a programme and explain the costs involved.

You decide what course of action best meets your needs.



Happy? Excited? Ready?




YES!



Receive your Client Contract & Welcome Pack



Extended first consultation

Complete a full health assessment: review medical history, identify pre-existing health conditions, with evaluation of diet, sleep, stress, activity and your mindset. Knowledge of all this is critical to your success.

All information is held in strictest confidence




Establish your starting position or baseline

Completion of a 5 day food and drink diary




Comprehensive Nutritional Analysis Report & Action Plan provided

I explain clearly the findings from the analysis.

I explain what the problems are step by step what it will take to reach your goals.




Subsequent Consultations

We begin your journey to a healthier and happier you.

I create a weight loss / diet plan just for you.

We monitor and tweak this plan over time so that you reach your goals.

You decide the schedule for your subsequent consultations based on when you need them.

Rather than establishing a pre-set approach, I use my expertise to prescribe what you do as we move through the programme; your commitment and action will determine the momentum we build. I help you overcome any barriers as they emerge. As you make progress and your stats improve, we update our course as required. That adaptability, along with accountability is what leads to success.




The next steps

Contact me via 1 of the following routes:

1. Drop me a message below and I’ll get back to you as quick as is humanly possible!

or

2. Book a Discovery call Now

I look forward to hearing from you!

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