Safe Supplementation for Menopause
A dietary supplement is something added to our diet to enhance or complete it. They typically provide vitamins and minerals (or other substance with...
Mel's Blog
Covid Cooking Fatigue is REAL!
If you have lost the will to live when it comes to making dinner... If you never want to see chicken again or want...
Chocolate is for life, not just for Christmas
Christmas is not your first or last chance to have a tub of Roses.....or Quality Street....or Celebrations. I bet it's a tradition that's being going...
Weight loss is NOT a bonus
This is for the people who have lost weight BUT THEY DIDN'T CHOOSE TO! The people who got Covid-19 and lost weight because they...
YOU HAVE A RIGHT TO REFUSE TO BE WEIGHED
This surprises many people.It may feel like a bold stance to take.But it is your right.Many medical professionals are unaware of the potentially harmful ripple...